barbour uk Improving Football Winning

Staying Hydrated
Dehydration should never appear on the football field if both the players and coaches have good habits. Every player should have a water bottle close so that they can take quick water breaks or at least a swallow here and there. Times have changed and coaches these days should be aware of hydration needs and not use water as a reward, or withhold it as a punishment. When players are hydrated and energized they will practice harder and learn more.
Catching the ball high
As a receiver, or any player that is going to catch a pass, you know [url=http://www.vivid-host.com/barbour.htm]barbour uk[/url] that not all passes are going to go right to the chest. Because of the variety of passes that you might receive here are some basics to high pass catching: When you go to make the high catch extend your arms, but keep your hands close together with your hands coming together in a diamond formation. Never catch or try to catch a ball with your body, especially a high ball. Important to look the catch through and tuck it away. [url=http://www.1855sacramento.com/peuterey.php]giubbotti peuterey[/url] When you practice a high catch you are going [url=http://www.mansmanifesto.com]doudoune moncler homme[/url] to perform it subconsciously on the field, so remember extend the arms, catch and follow through.
Gauntlet Drill for [url=http://www.eastscotinvest.co.uk/mulberry.html]mulberry outlet[/url] Ball Security
There is nothing more important for offense to learn great ball security. This of course is even [url=http://www.rtnagel.com/louboutin.php]louboutin[/url] more important for wide receivers and running backs as they handle the ball more than [url=http://www.par5club.com/louboutin.php]louboutin[/url] most. A great drill called [url=http://www.rtnagel.com/airjordan.php]nike air jordan pas cher[/url] the gauntlet practices ball security. This drill is set up with one ball carrier, there objective is [url=http://www.mansmanifesto.com]www.mansmanifesto.com[/url] to run through a group of opponents that try to knock the ball out. Each of the defenders can line up in any way making the ball carrier run any sort of patterns with the ball, the point is to pose a challenge to hold onto the ball. Run each of the gauntlet drills slow and then speed [url=http://www.materialistanyces.com]louboutin[/url] them up as each player gets better at [url=http://www.1855sacramento.com/woolrich.php]woolrich parka[/url] effective ball security.
Football tackling 101
It has been stated many times that a defensive teams win games, and the most fundamental part of a defensive team is performing a great tackle. Tackling can be fun and exhilarating, but done improperly and it can be dangerous. Some points to remember when tackling:
First is to cut off your opponent by placing yourself directly in front of them. Plant your cleats in the grass squarely in front and in the middle, bisecting the player in half. Also, and in coordination with your feet throw your arms back preparing to grab.
Second, push your other foot keeping [url=http://www.achbanker.com/home.php]hollister france[/url] your knees low and [url=http://www.sandvikfw.net/shopuk.php]hollister outlet sale[/url] bent, and in sync with your feet throw your hands up hard around the offensive player. Now is the time that injuries can happen. To protect yourself never, ever try to tackle with the crown of your head, but instead keep your head back, and your head square. Tell yourself, or your players to imagine that they are biting the football.
The third and last step is to bring your hips up and drive the opponent backwards and towards the ground. The more momentum that you bring to the table on steps two and three the more effective your speed will be in this last step.
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